For a delicious, low carb snack, combine 1/2 cup (74 grams) of blueberries with 2 tablespoons (30 grams) of homemade whipped cream. You can make this by whipping heavy whipping cream without sugar.
Whether you’re looking to lose weight or simply want to enjoy your favorite carb-heavy foods without guilt, we’ve got you covered. We understand that maintaining a healthy diet and exercise ...
This is the ketogenic diet, which doesn't require people to completely abandon their favourite foods at dinner time - they just need to envision their plates without carbs, reports Wales Online.