For a delicious, low carb snack, combine 1/2 cup (74 grams) of blueberries with 2 tablespoons (30 grams) of homemade whipped cream. You can make this by whipping heavy whipping cream without sugar.

The keto diet is all the rage for weight loss, but did you know that eliminating an entire food group has many side effects ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

New research traces the genetic underpinnings of the enzyme amylase, which helps humans digest starches and sugars ...

Whether you’re looking to lose weight or simply want to enjoy your favorite carb-heavy foods without guilt, we’ve got you covered. We understand that maintaining a healthy diet and exercise ...

This is the ketogenic diet, which doesn't require people to completely abandon their favourite foods at dinner time - they just need to envision their plates without carbs, reports Wales Online.

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

New research examines how early humans evolved to eat carbohydrates by studying the duplication of a certain gene that helped ...

Holiday indulgence and diet culture could come together to create an opportunity to rethink our relationships with food, and ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.