For example, if you add breading, you will likely introduce carbs to the food. Related: 17 Foods That Make You Feel Full, ...

New research traces the genetic underpinnings of the enzyme amylase, which helps humans digest starches and sugars ...

Bread, pasta and rice are three of the most commonly consumed foods in the UK, but are regularly maligned as being bad for us ...

The question to ask is ‘ Do they still hold water in the light of scientific progress that we have made?’ Lounge talks to ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Treatment for irritable bowel syndrome, IBS, often includes restricting certain foods, such as carbohydrates, but that ...

According to experts at the British Heart Foundation (BHF), foods high in saturated fat and sugar can cause high cholesterol.

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

On one hand, carbohydrates are the natural form of energy abundant in plant foods. With the exception of the carbohydrates in fruits, these are called complex carbohydrates. On the other hand ...

Following a low-carbohydrate diet raised C-peptide levels, with a greater increase observed in African Americans.