To add protein, a creamy texture, and delightfully complex flavor to your smoothies all at once, freeze a powerhouse dairy ...

Blending frozen fruit is an easy and delicious way to consume a variety of nutrients and create refreshing smoothies. Here’s the scoop on the best blender for frozen fruit! As more people turn to ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

Banana Blueberry Smoothies by Gaby Dalkin Chef and cookbook author Gaby Dalkin says frozen fruit is a favorite smoothie ingredient. “It’s picked at the height of ripeness and won’t go bad.