Burton-Hill describes the effect of listening to classical music before bed as “miraculous” for the quality of her sleep, and now she wants to help others use the genre to improve their slumber.
Integrating classical music into your routine can help cultivate a calm and centered mindset all day long. During work or study, play soft pieces in the background to enhance focus and lower stress ...
Dr Rob Hicks explains how classical music plays an important role in your child's development ... Lullabies and other tunes have been played to babies for many years to calm them and lull them to ...