Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

This easy healthy 3-ingredient berry smoothie recipe is made from natural ingredients and is packed full of healthy probiotics for a perfect start to your day! This simple smoothie can also be a ...

Save time in the morning with these quick and easy breakfast recipes that are ready in 15 minutes, like fried egg toast and ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Kale and orange are packed with fibre and antioxidants, and bananas provide you with instant energy. It will keep you full ...

2. Blend the ingredients until smooth and well combined. If you prefer a thinner consistency, you can add some water. 3. If desired, add a few ice cubes to the blender and blend again to create a ...