Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

there are no significant health concerns related to taking magnesium and calcium together. While taking both supplements as part of your regimen is fine, you should always consider the safety of each ...

Magnesium is the mineral of the moment. While it’s easy to get enough of it through our diet, supplements in the forms of pills, liquids and lotions are increasingly popular due to research that ...