Our friends want to be there for us when we our going through depressive episodes. But, sometimes they don't quite get it. I ...

The former Canada Reads panellist, model and influencer Mirian Njoh spoke to The Next Chapter’s Antonio Michael Downing about three self-help books which left a lasting impact.

Some people can’t get enough of it; some people can’t stand it. But the best self-help books cover a lot more ground than you might think. After all, the core definition of self-help – books ...

Healthy communication is key to a prosperous relationship. Unfortunately, there’s no specific class on how to communicate with a romantic partner. However, there are a number of self-help books that ...

Self-help books can be an accessible starting point of one’s reading journey, and an introduction to other forms of writing and cultures.

Do we have the power to change our lives? Self-help books say we do and even outline ways for how to get there. Covering topics like our interactions with others, self-acceptance and mindfulness ...

Emphasizes the transformative power of rising early, advocating the 20/20/20 rule—20 minutes each for exercise, reflection, and learning.