As women over 50, self-care is essential to our overall well being. Exercise, eating well, annual physicals...all are ...

Self-care is MANDATORY! Sometimes, it’s hard to think about you when life is busy, but self-care isn’t just a buzzword; it’s’ ...

On November 19, Ilona Maher will compete in the semi-finals of Dancing With the Stars season 33. She tells Women's Health ...

Traditional self-care practices, such as maintaining a healthy diet, exercising regularly, and avoiding smoking, can significantly reduce the risk of breast cancer. Additionally, women are ...

Celebrate your little achievements and cherish yourself with these 7 best self-care gift ideas. Women aged 40 and older should discuss when to start regular mammograms and how often to have them ...

The "soft life" movement champions tranquility and joy while challenging long-held expectations about Black women's ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

a community focused on women’s self care, for an undisclosed sum. Womaniya is a mobile application only for women, full of trusted information around pregnancy with original videos, infographics ...

Here’s some good news for those who feel stuck in silence. Taurus also happens to be the zodiac sign that rules the throat ...