In the aftermath of last night’s tragic outcome, it’s natural to be anxious (to say the least) — here’s how you take care of ...

Whilst we often associate winter with festive fun and celebration, the change in weather can make it a difficult time for ...

Medically reviewed by Jeffrey S. Lander, MD Coronary artery disease (CAD) is a heart condition that develops when the ...

To better understand prediabetes and how to approach self-care, we spoke with medical experts who shared their best tips for ...

Drawing upon Ayurvedic principles, the article provides five self-care tips for cancer survivors navigating their recovery.

From boosting her self-confidence to finding internal happiness, check out Donald Trump’s wife Melania Trump-inspired ...

The Self Care Forum suggests activities such as taking Vitamin D supplements, staying connected for mental wellbeing, regular exercise, and practising good nutrition. George Morris, Director of ...

Regardless of how one feels about the election results, stress is the common factor. Experts offer tips on how to reduce ...

All of the above self-care tips are important, but also remember to keep up with your care plan to improve your quality of life. Healthline has strict sourcing guidelines and relies on peer ...

From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...

Self-care techniques to employ today. Master1305/Shutterstock All that pent-up pain and anxiety in your body? Rodriguez says to let it all out. ”Release your emotions physically, literally let ...

Pride: Dana Prince, associate professor, shared some tips to help soothe anxiety for those in the LGBTQ+ community who might feel anxious after the election.