These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

It varies by brand, but store-bought almond milk generally contains water, almonds, salt, added vitamins and ... It can be low in calories and carbs. Compared to animal milk, unsweetened almond ...

These recipes are delicious and healthyBy Julia CalderoneKeeping your meat-free friends and family happy with vegetable sides ...

Popcorn without loads of butter and salt can be enjoyed ... To keep it low in calories, I recommend going for one apple and two tablespoons of almonds.” Because almonds are a good source of ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Nutrient kcal kjoules %DV ...

28 grams of almonds contains 164 calories, 14 grams of fat, 6 grams of protein and more than 3 grams of fiber. Almonds are exceptionally rich in vitamin E. They provide a modest amount of protein ...

As autumn paints the leaves and whispers cold breezes, our hearts yearn for the warmth of comforting desserts. Pears, with ...

Baby parsnips are far more tender than the regular variety, and delicious in this side dish. You can easily make this vegan by swapping the honey for maple syrup Prep: 5 mins Cook: 1 hr Easy Easy ...

This trio of vegan hors d’oeuvres is simple, satisfying and appealing to guests with a wide variety of food preferences.