Shoulder pain is no joke, especially as you get older. And if you find that you can't raise your arm as high as usual or ...

You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that you have optimal mobility and stability througho ...

Analysis of variance with repeated measures showed that the strength ratios in all the experimental groups had altered after the exercise period, with the isokinetic group showing the most significant ...

Shoulder health becomes even more important as you get older, since the risk of rotator cuff tears increases with age. Adding some of the above shoulder stretches to your regular exercise routine ...

My boyfriend thinks it’s a rotator cuff injury. I’ve only heard of that in baseball players ... Nonsteroidal ...

Push-ups are a staple bodyweight compound exercise for strengthening your upper body, namely your pecs, triceps and anterior deltoids (the fronts of your shoulders), with or without weights. However, ...

The presence of neovascularity may be more evident if examined with the tendon off stretch, following an activity or after heating. Patient education, pain reduction, tendon load management (unloading ...

“This is a great exercise for strengthening the upper back of older adults,” says Adam. “It’s also great for strengthening the rotator cuff and lots of muscle groups in the back.

Drs. Eugene Brabston, Aaron Casp, and Amit Momaya, faculty members in the Department of Orthopaedic Surgery’s Sports and Exercise Medicine Section, are co-authors of articles that were recently ...

I tried so hard to go the conservative way to heal my shoulder, but it is time to have shoulder surgery. As I have mentioned so many times before, I was very hard on my body in my top sport days of ...