Vitamins, which are lost during the processing, are often added back in artificially to increase the flour's nutritional value. Additionally, plain, all-purpose or soft white flour is usually ...
Some varieties of wholemeal flour contain more bran and germ than others. The label should clearly state how much bran and germ has been retained – wholemeal flour typically contains 81%.
Unfortunately, as I grow older I have become more aware of the effects of flour ... with all kinds of good minerals and vitamins. They have a much more desirable glycemic index (approximately 30-40% ...
Fluffy, buttery, and lightly crispy on the outside, the perfect biscuit is a marvel of the culinary arts. They may not be as eye-catching as mille-feuille or as packed with flavor as a Key lime ...