Fasting is an important spiritual practice in many religions and is observed during Yom Kippur, Ramadan, and Lent. Here are a few tips to consider for a healthy and spiritually fulfilling fast!
An online creator has found the ultimate loophole for getting her daily dose of caffeine during her religious fast. New York City-based writer Chelsea Jacobson, 28, shared how she would be ...
Here’s a list of items that should be avoided: The Navratri fasting rules are designed not only for physical well-being but also for spiritual growth. Abstaining from certain foods and following ...
Rituals include chanting mantras, offering prayers, and maintaining cleanliness for spiritual benefits. Most of the people who are going to observe fast make up their mind to observe it without ...
Here's what we need to remember to stay healthy during fasting. Navratri is a nine-day period of religious celebrations to commemorate the victory of Goddess Durga over the evil demon Mahishasura.
While some people take participate in the celebrations for religious reasons but others look to give their body a much needed lose weight. If you plan to fast this Navratri special then make sure ...