and Deep House Relax is my go-to playlist for that. There are many Spotify playlists for concentration and background music.

So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...

Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

The art of composing nature soundscapes involves recording and harmonizing the inherent sounds of the natural world, ...

Experience ultimate relaxation with this Oddly Satisfying Slime ASMR video, pure slime sounds with no background music, just ...

Listen to calming music or nature sounds. Music that many people find relaxing include traditional Native American, Celtic, and Indian stringed instruments. Instrumental music featuring light jazz ...

The new schedule, fronted by a stellar lineup of presenters, accompanies listeners’ daily routines, aiming to enhance wellbeing and help them escape the pressures of daily life ...

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The musicians teamed up with sound ... to create music that could lower the heart rate, blood pressure, and actual cortisol (the hormone that causes stress) levels of people. The relaxing ...

Do you think classical music is too complex to understand? With a little mindfulness, listening to music can be an easy ...

As the new school year kicks off, you might be looking for ways to relax while poring over ... such as classical music, jazz and nature sounds, could improve productivity for most people.