Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

and Deep House Relax is my go-to playlist for that. There are many Spotify playlists for concentration and background music.

Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

The art of composing nature soundscapes involves recording and harmonizing the inherent sounds of the natural world, ...

Feng Shui suggests sound can significantly influence the energy of your home. From the calming melodies of music and nature ...

The musicians teamed up with sound ... to create music that could lower the heart rate, blood pressure, and actual cortisol (the hormone that causes stress) levels of people. The relaxing ...

In the modern world, stress has become a constant companion for many. Finding natural ways to navigate this stress is crucial ...

Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...

As the new school year kicks off, you might be looking for ways to relax while poring over ... such as classical music, jazz and nature sounds, could improve productivity for most people.

It can result in feelings of calmness and relaxation, as a 2018 study notes. Blowing sounds create a similar effect to whispering. Resembling a gentle wind, this popular ASMR trigger can send you ...

Our struggle at the end of the day is getting peace and comfort, and somewhere down the line we find peace in building a ...