It is not uncommon to obtain shoulder injuries that require surgery. While the shoulder is the most versatile joint in our ...

The shoulder is one of the most complex joints ... Brown points out that many exercises provided by rehab specialists focus on strengthening the rotator cuff. And while he admits there’s nothing ...

Correspondence to Ms Anju Jaggi, Shoulder & Elbow Unit, Royal National Orthopaedic Hospital ... helping to avoid surgery in inappropriate cases and ensure that effective rehabilitation has been ...

The “loaded mobility” routine combines strength and mobility, which helps to increase the range of motion of the scaps, ...

Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...

Former weightlifter Paul Bradley was left unable to fully lift his arm after dislocating his shoulder 20 years ago. But ...

This exercise helps to gently loosen the shoulder joint using passive movement. How to do it: Stand with your unaffected arm resting on a table or sturdy surface for support. Let your affected arm ...

Background The literature supports exercise to avert injuries in the lower extremity and injuries in general. Nevertheless, the utilisation of exercise strategies to prevent sports-related shoulder ...

Penrith champion Nathan Cleary is set to undergo the ‘gold standard’ in shoulder surgeries after a whirlwind European holiday ...

The halfback will spend around a month in a sling before beginning rehabilitation ... the shoulder to heal and stabilise,” Seeney said. “Then he will start range of movement exercises, getting ...