Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Do you often feel stressed or anxious due to your hectic lifestyle? How about adding superfoods to your diet to reduce stress ...

When it comes to exercise, timing matters. And there's a simple exercise you can perform before bedtime that may help your ...

With constant connectivity through devices, it’s tough to imagine life without technology. Yet, this constant access can harm ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Social media influencers claim “moon face,” a round, puffy face that comes with the use of steroids, can be caused by ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

The psychedelic DOI reduces anxiety by targeting specific neurons in the ventral hippocampus, offering a path to new ...

CPAs and accounting firms live (or die) by calendars and clear communication, with daily and annual deadlines.