Resistance band exercises Purpose - Strengthen the ankle muscles. How to do it - Use a resistance band for added resistance.

A fibula fracture and dislocated ankle is not a common basketball injury but the way that the injury happened to Utah Jazz ...

Louis Blues center Robert Thomas was on his weekly radio segment and offered an encouraging update on his fractured right ankle ... to try and speed up the recovery process.

The Maple Leafs recalled forward Fraser Minten from the AHL's Toronto Marlies on Tuesday and announced that centre David Kampf has been placed on injured reserve. Kampf is dealing with a lower-body ...

A broken ankle would likely end Barkov's season and ... further updates on their star player's knee and hoping for a swift recovery.

"Chiefs DB Jaylen Watson will undergo surgery in the coming days for a broken fibula-tibia (ankle) after tests confirmed the injury, per sources," Fowler wrote on Twitter/X. "Outside chance he’s ...