Other common symptoms of vitamin D deficiency include: ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

If a healthcare professional has recommended a vitamin D supplement ... Pure Encapsulations Vitamin D3 gets our pick as the best high dose vitamin D option because it’s third-party tested ...

For patients with metastatic colorectal cancer, adding a higher dose proves just as effective as the standard dose of vitamin D3, despite one exception.

Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...

The recommended dosage for vitamins D2 and D3 supplements varies based on age, weight, and overall health. Before supplementing with any form of vitamin D, talk to your healthcare provider who can ...

One viral TikTok video called for taking 500 milligrams (mg) of magnesium and 125 micrograms (mcg) of vitamin D. The dosage recommended in the video is higher than the recognized safe limits and could ...

a low-dose daily oral vitamin D3 supplement might be needed to maintain vitamin D sufficiency”. The sunshine vitamin, so-called because we get most of our daily recommended allowance from the ...