Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health experts say.

Advocates of raw milk consumption claim that pasteurization reduces milk’s nutritional value and removes health benefits, despite lack of scientific support for the vast majority of these claims. At the same time, experts agree that forgoing pasteurization carries unnecessary health risks.

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is dangerous to consume.

Raw milk has been increasing in popularity among the health and wellness community in recent years, and after Robert F. Kennedy Jr.'s revelation that he drinks it daily, debate as to whether unpasteurized or pasteurized milk is better for humans is likely to rage on.