This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Nutrient loss: Certain nutrients, such as vitamin C and some B vitamins, are sensitive to heat and may be reduced during ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Raw papaya salad, also known as 'Som Tum,' offers numerous health benefits including essential vitamins, digestive support, weight management ... addition to your diet and boosting overall ...

That said, this study only explored fat loss and not weight loss. In addition, we can’t extrapolate from this study that eating kelp (raw ... food that can be a regular part of your diet.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...

The way you consume food ... our daily diet is important for good health, as they offer a good mix of vitamins, minerals and antioxidants. Moreover, veggies also contain phytochemicals – which are ...

One large egg has 6 grams of protein and 70 calories. Eggs are also an excellent source of iodine, vitamin B12, biotin, ...

Vidya Balan is at an all-time high in her career as she is leaving no stone unturned for the promotions of her upcoming film ...

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

Ex-vegan Lizzo has spoken out about her new diet. The "Good As Hell" singer was in the recent headlines for losing a ...