These oats have a high fibre and protein content, so you can eat them frequently ... After the oats are cooked, you can add more fruit or syrup on top. Quaker Oats offer 100 percent wholegrain ...

We turned to dietitians and reviewed the research to learn the side effects—both positive and negative—of eating oatmeal daily.

With increased awareness around healthy food choices, PepsiCo ’s Quaker Oats says that it has reduced sugar content by 30% in ready-to-eat breakfast offerings to make them healthier. Breakfast ...