Regular journaling fosters creativity by allowing your mind to explore ideas freely without judgment, leading to innovative ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

Whether you're a beginner or a skeptic, this unique journal helps you prioritize your well-being by finally making journaling ...

Community and music add even more which, experts agree, amplify the benefits ... with us more than just a mental thing of letting go,” Hiller told The Journal. “We need to perform Tashlich ...

Another subtle trait of an untrustworthy person is being so self-interested that they disregard other people's needs. Setting ...

In a review of previous studies, a Johns Hopkins Children's Center team concludes that some video games created as mental ...

Depression and other mental health issues reduce the number of productivity-adjusted life years (PALYs) more than musculoskeletal diseases or cardiovascular diseases, according to a recent joint study ...

DNA analysis of newborns can detect many more preventable or treatable health problems than standard newborn screening does, ...

In the quest for effective weight loss strategies, a surprisingly simple yet potent method has emerged from recent scientific ...

The research was published open-access in the Nature Human Behaviour journal. It offers a fresh perspective on the relationship between ... However, it is important to note that gaming for more than ...