verywellhealth2 天
Why Eating Prunes Is Great for Your Digestion, Bones, and Heart, According to Experts
Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...
来自MSN11 个月
Eating Prunes or Drinking Juice: What Are the Benefits?
Rich in fiber, potassium, vitamin K, and phenolic compounds, prunes offer many potential health benefits, including improved bone mineral density, heart health, and more. Read on to learn the ...
Health benefits of Prunes: Support digestion, bone health, and help manage weight
Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...
Today23 天
Prune juice benefits: RDs reveal nutrients for gut, bone and heart health
"Prunes definitely can be helpful with digestion and gut health," Whitney Linsenmeyer, Ph.D., assistant professor at Saint Louis University and spokesperson for the Academy of Nutrition and ...
AOL23 天
Prunes and prune juice can aid digestion, heart health and more, dietitians say
"Prunes definitely can be helpful with digestion and gut health," Whitney Linsenmeyer, Ph.D., assistant professor at Saint Louis University and spokesperson for the Academy of Nutrition and ...