Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

So there is this 40-year-old cheddar cheese. It was probably super sharp, but it was still edible ... break down the protein and the fat. And as they do, you get more and more compounds forming ...

Looking for a crispy, savory snack that's not only delicious but also packed with protein? Cottage Cheese Chips are here ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

Looking for a crunchy, tasty snack that's not only delicious but also packed with protein? We've got the recipe you've been ...

Protein is needed for cell growth ... U.S. Department of Agriculture: FoodData Central. Cheese, Cheddar, Sharp, Sliced. Fu J, Zheng Y, Gao Y, Xu W. Dietary fiber intake and gut microbiota in ...

Please don't take this as a slight to the grilled cheese. It's perfect as it is. But it can get even better with a clever ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

From queso to fondue, everyone loves a good cheese sauce. We've rounded up our favorite cheese sauces and dips from around ...

which keeps your mind sharp and your energy high. For a great portable protein-rich meal, Kleiner suggests these hand pies. “Thanks to the salmon, eggs and cheddar cheese, one hand pie provides about ...

We asked experts what they like about the trendy salads—and how to make a really good one.

End the weekend on a high note with these comforting fall casseroles, like squash and loaded cabbage casseroles, that are ...