2 cup Cold skim milk 1 package (4-serving size) JELL-O Brand Strawberry Flavor Sugar-Free Gelatin 1 carton (8 oz) plain lowfat yogurt 1 cup Crushed ice 1 large Banana cut into chunks ...

Also, protein powder has an intense drying effect when cooked, so make sure to include the Greek yogurt to ensure each bite is more scrumptious than sandy. For the waffle enthusiasts out there, ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

These highly rated breakfast recipes are worth adding ... You don't even need to add protein powder, thanks to the naturally occurring protein in the soymilk, Greek yogurt and peanut butter.

View Recipe Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel This easy pumpkin bread gets a protein boost from yogurt and a nutty pumpkin seed topping.

it's no surprise people are turning to protein shakes to help shed a few extra pounds. However, despite their prevalence in almost all supermarkets and health food stores, protein shakes are not a ...

One of the best ways to fuel your body in the morning is with a protein-rich breakfast. If you’re in a hurry or prefer something easy, breakfast shakes are a perfect option. They are quick to ...

High-protein overnight oats are super customizable, too. Follow the basic oat, milk, yogurt ... powder to your oats, sometimes it will clump up or create a weird aftertaste. This recipe skips ...