Representational Photo Gaining weight can be challenging if you’re not a heavy eater and feel full too quickly. You need ...

In the Ninja CREAMi Deluxe container, add either one 11-to-11 ½-ounce protein shake and 8 ounces (1 cup) of milk OR one ...

For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

This protein cookie skillet recipe has 14g of protein per serving but without the grainy protein powder taste! You'll be ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

I tried the Good Protein shakes in the Bananas & Cream and Strawberries & Cream flavours. Combining the protein powder with water didn't blow me away; however, swapping the water for milk ...

Best whey-protein powders ... such as oatmeal and shakes. I’d previously picked the Now Sports Nutrition Whey Isolate (below) as the best-overall whey-protein powder, but after a year of using ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

A foodie has shared a tasty-looking protein ice lolly recipe that's perfect for fitness enthusiasts who are fed up with protein shakes ... your preferred protein powder, the Mirror reports.