Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...
One of the best benefits of buying yogurt is probiotics, which homemade yogurt may be severely lacking. Fortunately, there are easy ways to add probiotics.
Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...
Your breakfast routine could be working harder for your health. Learn how a spoonful of honey in yogurt may amplify the power ...
In the past few years, probiotic yogurt has seen a surge in popularity owing to the health advantages it may offer. This yogurt type is different from conventional yogurt as it includes live ...
Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.
Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a jelly donut.
Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...
But they also crop up in conversations on vaginal health. Are these the same types of probiotics? Can we get them from eating yogurt? What exactly do they do? We spoke to a few OB-GYNs to get the ...
Food engineers have harnessed the power of lupins (legumes) to create a yogurt that rivals dairy in taste and texture while ...
Products such as probiotic-enriched milk can now be stored outside the fridge thanks to food technology and packaging ...
Consumer Reports has no financial relationship with any advertisers on this site. Few foods are as healthy and versatile as yogurt. It’s great for breakfast or dessert, as a snack, in smoothies ...