Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...
Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...
In the past few years, probiotic yogurt has seen a surge in popularity owing to the health advantages it may offer. This yogurt type is different from conventional yogurt as it includes live ...
Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a jelly donut.
Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.
Your breakfast routine could be working harder for your health. Learn how a spoonful of honey in yogurt may amplify the power ...
The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...
We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.
Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...
Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...
Consumer Reports has no financial relationship with any advertisers on this site. Few foods are as healthy and versatile as yogurt. It’s great for breakfast or dessert, as a snack, in smoothies ...