The best anxiety medication for atrial fibrillation (AFib) depends on the individual and their situation, but some options include selective serotonin reuptake inhibitors (SSRIs) and beta-blockers.

A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

A new study finds that practicing mindfulness can be as effective as taking antidepressants to treat anxiety disorders ...

Oct. 10 is World Mental Health Day and a new study finds that meditation can be just as effective in treating anxiety as medication.

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

The U.S. Food and Drug Administration is urging patients not to stop taking their prescribed medication if it falls under the ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. In a 2023 Healthline survey, 79% of those who ...

Additionally, laying out crucial items like passports and medication a few days before departure can visually affirm your preparedness, reducing anxiety by reinforcing that you're ready to go.