According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.
Previous research has focused on men's use of unhelpful coping strategies ... The present study examines the positive strategies men use to prevent and manage depression. Method: A national ...
Coping with depression can be challenging, but with the right strategies and support ... Establishing healthy habits can have a positive impact on your mental well-being. This includes getting enough ...
While it’s only natural to try to avoid anxiety — or any uncomfortable emotion — stress that’s not dealt with can lead to ...
Treatment-resistant bipolar disorder occurs when symptoms of bipolar disorder don't respond well to standard treatments.
Stress, Coping ... of gender to depression, affective distress (both neurobiological and psychological) and therapeutic techniques aimed at specific groups, such as HIV-positive gay men, bipolar ...
As the school year begins, uncover how hidden stressors can affect your child’s well-being and gain expert insights on ...
In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...
The program is designed to help normalize emotions and develop positive coping strategies through cooperative play, creative arts and literacy. There are three modules for children between 4-12 years ...
I focus on resilient, positive strategies and coping skills as we discuss your concerns in privacy. I help with anxiety, depression, & adjustment to traumatic stress. Issues often include romantic ...
Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...
Experts said many of the diseases and conditions that crop up later in life can be managed or controlled through lifestyle ...