But after 'having trouble sitting still' and feeling constantly restless, he decided to take up a no-caffeine challenge that would see him abstain for 30 days. The Texan had read about others who ...
Compared with cocoa, carob is higher in fiber, lower in fat and calories, and contains no caffeine. These nutritional benefits can make it a healthier alternative to chocolate. Carob gum is a ...
With so many positive effects, it’s no wonder coffee and caffeine are so popular. But like any other drug, caffeine can become addictive, and eating or drinking too much can cause negative side ...