They implement sustainable practices wherever possible, including recycling plastic scraps to be made into "Polywood lumber." Polywood's assortment spans various dining and lounge collections sold ...

I don’t love planks. There I said it. Isometric exercises (or holding one position) are not my thing. I prefer other types of core exercises (hi dead bugs, bicycle crunches, inchworms ...

It may look like an easy exercise, but the plank can be a beast. That beast is touted as one of the most basic and effective ...

Founded in 1956 and headquartered in Eighty Four, Pennsylvania, 84 Lumber Company is the nation’s largest privately held supplier of building materials, manufactured components and industry ...

Even if you don't workout regularly, you'll have heard of the humble plank. The reliable and widely accessible workout move promises to both challenge and develop the core, from the comfort of ...

Think of stand-up paddle boards in a way similar to kayaks, only with much more flexible movement. If your current board isn't up to the task -- or if you're ready for a lighter, better board ...

Ditch the planks and sit-ups — who needs them anyway? This abs workout builds stronger core muscles with just six exercises, one resistance band and only 15 minutes out of your day. That means ...

Planks are a great bodyweight exercise for improving core strength and stability, but many of my new personal training ...

And then there was lumber mania, when lumber prices soared to records. Once we all were cooped up in our homes, many people looked around, realized they hated their abodes, and decided it was time ...

The Plank Firm Luxe mattress is what I would consider a "specialty" mattress. Most mattresses we test fall within a firmness range of medium to medium-firm. Beds firmer than a medium-firm and beds ...

Building a strong core can be done in various ways, so having an arsenal of core exercises to fall back on means you’ll never get bored of your routine. Whether mixing compound with isolation ...

In essence, join a board if you believe that the CEO thinks like an owner. Coach and cop roles: Boards must balance two inherently contradictory roles: to be a coach and to be a cop. None of us ...