Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Nuts and seeds: Almonds, peanuts (groundnuts), sesame seeds (including tahini), chia seeds, and flaxseeds are excellent ...

Happy Plant Protein is commercializing a manufacturing process that can produce high-quality plant protein ingredients with a ...

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

It takes hard work and determination. You may even need a supplement to contribute to your efforts. High Impact Plant Protein ...

Replacing animal-based protein sources with plant-based alternatives in older adults reduced ... in the vegan scenario may ...

New York-based Pureture has made a "complete" plant-based protein with muscle growth benefits comparable to animal-based ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

like athletes who have very high protein needs, people who are traveling, or people who are vegan or plant-based athletes.” And if you’re taking protein supplements after a workout ...