Eating plant-based ultraprocessed foods raise the risk of heart disease and early death, but there’s an easy fix, a new study ...
In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.
Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...
Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...
“‘Plant-based’ does not guarantee ‘healthy’”, says Stanner, so it’s a good idea to check nutrition labels and opt for foods with less saturated fat, salt and sugar, and to think ...
Study finds that most UK dietitians feel positive about plant-based diets, but 75 percent incorrectly believe plant protein ...
Over the last few years it’s become the food trend ... says nutrition scientist Dr Simon Steenson of the British Nutrition Foundation. “I’d say someone following a plant-based diet would ...
While some people have a higher genetic risk of developing cancer, research shows that nearly 25% of overall cancer cases could be prevented with diet and nutrition ... food should be unprocessed ...
Meal delivery services with plant-based menus offer a solution. The best ones, like the ones on our list, offer creative, delicious dishes that are crafted with nutrition in mind. Read on to learn ...
Most studies have found that limiting the amount of ultra-processed foods you consume is good for your health. But nutrition experts say that plant-based meat substitutes can still be a good ...