Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...

Make sustainable changes to your eating habits and diet by incorporating these high-protein, plant-based food combinations in ...

Data on food consumption were collected via two 24-hour dietary ... In the reference diet, the total daily plant-based ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Tahini, a paste made from sesame seeds, can be used in all sorts of dishes, from salads to stir-fry to sweet treats.

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

A renewed call by EU agriculture ministers to boost local protein production has sparked a divide over the direction of a ...

In this peanut miso chickpea salad sandwich, chickpeas, miso, and peanut butter create a satisfying, protein-packed filling ...

Milkish is formulated with water and watermelon seeds, MCT oil, sunflower lecithin, natural flavors, calcium carbonate, pea ...

Instead, it should supplement three balanced, protein-rich meals over the course of a day ... or people who are vegan or plant-based athletes.” And if you’re taking protein supplements ...

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...