7 High-protein plant-based foods to improve muscle strength
Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...
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7 High-Protein, Plant-Based Food Combinations To Add To Your Plate
Make sustainable changes to your eating habits and diet by incorporating these high-protein, plant-based food combinations in ...
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Company Produces ‘Breakthrough’ Plant-Based Protein
New York-based Pureture has made a "complete" plant-based protein with muscle growth benefits comparable to animal-based ...
This Is the Exact Amount of Protein You Need to Eat to Lose Weight, According to Registered Dietitians
As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...
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How to increase protein intake and not lose muscle?
This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...
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Plant-based proteins: Meeting daily requirements without meat
We take a closer look at some of the best plant-based protein sources to add to your daily meals to ensure you’re getting ...
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Fermentation Leads Investments In Plant-Based Sector In 2024
New data shows that alternative protein investments are growing year-on-year, with fermentation leading the sector ...
Is protein powder good for you? Do you need protein powder in your diet? Your questions about the supplement answered.
Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...
Plant-Based Milks Aren’t ‘Nutritionally Equivalent’ to Dairy Milk, Recent Study Shows
New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...