Here, Rose Mann, co-founder of Farm Girl Cafe, delivers a smoothie bowl recipe to get your morning off to a good start. Start by combining the base ingredients in a blender. That’s the pineapple, ...
and/or hemp seeds to add some healthy fats to this smoothie. Fruit: Other fruits such as wild blueberries, peaches, raspberries, and pineapple all taste delicious with this coconut water smoothie. Nut ...
4-5 fresh kale leaves, 4-5 spinach leaves, half a cucumber, half a green apple, half a cup of chopped pineapple, a small piece of ginger, half a lemon, and one cup of coconut water.