You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that you have optimal mobility and stability througho ...

Shoulder arthritis is the wear and tear of the cartilaginous lining of the shoulder joint bones, leading to pain, stiffness ...

Introduction: Shoulder ... physical therapy program, geared toward minimizing shoulder girdle muscle stiffness or weakness, might provide in preventing postoperative shoulder pain in patients ...

It is not uncommon to obtain shoulder injuries that require surgery. While the shoulder is the most versatile joint in our ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

Adding trapezius exercises to your fitness routine can provide benefits such as better posture shoulder stability and relief from tension ...

1 Department of Physical Therapy, High Point University, School of Health Sciences ... Of the three high-quality studies, two were in reference to a ‘diagnosis’ of shoulder pain. Only one high-quality ...

Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...

We all know that physical activity is good for us, but exercising when you have osteoarthritis has some added challenges. There are 32.5 million adults in the U.S. living with ...