"One ounce – 28 grams – of pecans contains the following nutrients: 196 calories; 2.5 grams of protein; 20.5 grams of fat; ...

Based on nutritional value, you may have difficulty deciding between pecans and walnuts as a snack, topping, or main ingredient in your meal planning. This article discusses the health advantages of ...

The study, conducted at the University of Georgia, compared the cumulative impact of daily pecan eating versus not eating pecans on changes in fasting cholesterol levels and responses to a meal higher ...

The pecan mixture may ball up like dough at first ... down to about one-third or one-half of the volume. Per Serving: 380 calories, 23 grams fat, 4.5 grams saturated fat, 240 mg sodium, 37 ...