“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

The argument between dairy and nut milk is more relevant than ever when it comes to selecting the healthiest milk. Given the ...

3 cups granola cereal of choice 1 teaspoon cinnamon ¼ cup almonds, chopped 1 cup peanut butter 1 cup Greek yogurt, any flavor Toppings: Fresh or dried fruit, nuts, granola, chocolate chips In a ...

Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But these easy-to-eat nuts aren’t just tasty, they’re also special ...

Dr Amir Khan, who is often seen on ITV shows such as Lorraine, took to TikTok to share a simple food people should be eating ...

Enjoy a slice of this super moist and flavorful zucchini date-nut bread! Packed with warm spices, crunchy nuts, and naturally ...

Chrissy Clark started using the Simple App to take control of her health after she was diagnosed with Type 2 Diabetes ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

A recent study published by researchers from the Nutritional Research Foundation, Northern Arizona University, and ...

A popular snack sold in Sainsbury’s, Tesco, Waitrose and Ocado has been recalled. The chocolate cereal bars have been warned ...

Sports nutrition startup Nutrabay claims that its private label has achieved an 80% growth in revenue over the last year, ...

Creamy and sweet, this beverage tastes like sweet potato pie in a milkshake. Cook the sweet potato the night before, peel and chop it, then stash it in the refrigerator. Sub soy or almond milk for the ...