Raw milk may offer some potential benefits, but it also has more health risks than pasteurized milk. Pasteurization is a process that uses heat to kill potentially harmful organisms found in milk.
Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind you buy in a grocery store. But health experts beg to differ. "It's shared by pro-raw milk ...
Does pasteurized milk have the same nutritional benefits as raw milk?"Raw milk and pasteurized milk have similar nutritional values,” says Feller. “Some water-soluble vitamins, B1, B2 ...
The milk is “raw” in that it hasn’t been pasteurized (heated to kill the germs) like the milk you find at the grocery store, which is required to go through the pasteurization process ...