The lower back, around the lumbar spine, is where most back pain tends to occur. This type of pain can develop on the right or left side of the spine. The pain can vary from person to person, but may ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Slowly rotate your knees to the right side, stopping if you feel pain or discomfort. Then rotate back to the left side. Return to the starting position and rest. Repeat the exercise 10 times.

Jennifer McNeill was told she’d likely “strained” her back, but the pain turned out to be breast cancer that had spread to her spine Cara Lynn Shultz is a writer-reporter at PEOPLE.

We’re looking at 11 of the best mattress options for people with back pain who primarily sleep on their side. These include mattresses with a medium-firm feel that may help provide pressure ...

Strains, muscle cramps, and bruises are the most common causes of calf pain when walking. Here are ways you can ease mild ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Sharp, aching pain that hits on the left side of your breastbone and gets worse ... It often happens after an injury or trauma to the back, chest, or rib area, per the National Library of Medicine.