For jobs that require long hours on your feet, bottom-of-the-foot pain is an occupational hazard. The pain may arise from problems with the bones, nerves, cartilage, tendons, or ligaments of your ...
These three conditions are often to blame for a whole lot of foot pain. About two million people have plantar fasciitis, which makes the bottom of your heel hurt. It happens when the band of ...
Tight calf muscles often play a role in heel pain. In addition to stretching, a health care professional also may show you how to apply athletic tape to support the bottom of your foot.
I suffer from plantar fasciitis myself, so I know about the aggravating pain firsthand ... thick band of tissue that runs across the bottom of the foot, according to New York City sports ...