The Healthy on MSN15d
15 Signs Your Upper Abdominal Pain May Be an Emergency
Upper abdominal pain can be no big deal—or it can merit a trip to the ER. Here's how experts say you can tell the difference.
Woman's World on MSN3mon
6 Stretches for Upper Back Pain and Neck Pain That Ease the Ache Naturally
If your back and shoulders feel achy after a long day, you don't have to just "suffer through". Stretches for upper back pain ...
The New York Times23d
A 20-Minute Workout to Keep Your Body Limber
Throwing your back out is often caused by stiffness in the upper spine. Here’s how to prevent future pain. Throwing your back out is often caused by stiffness in the upper spine. Here’s how to ...