Back pain is the leading cause of disability in the UK and affects approximately one in six adults. It’s aggravated by our ...

Lower back pain can be caused by several conditions that can affect people of any sex. Some causes of lower back pain are ...

Right side abdominal pain can be vague, and the specifics will help you find the right diagnosis, says Mia Finkelston, MD, a ...

Lower back pain which is irritated by leaning backwards ... If you want to mobilise the right side bend the right knee up. Rest the right arm out straight on the floor, palm up.

Lower back pain is extremely common ... have your arms out to the side. Twist your body, dropping your knees first to the right. Stop when you feel a stretch in your lower back, and hold for ...

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

We’re looking at 11 of the best mattress options for people with back pain who primarily sleep on their side. These include ... it will feel harder for those with lower body weights.

One such issue: pain in the hips and lower back ... keyboard at the right height, and making sure your neck isn’t straining as you look at your screen and that your back is supported are ...