Back pain is a common health complaint for adults, with lower back pain being the most common musculoskeletal disorder in the world. After skin disorders and osteoarthritis or joint disorders ...
Here are five stretches that can prevent and alleviate lower back pain: 1. Glute stretch (knee to chest) Why it works: The glutes — the muscles in and around your buttocks — help stabilize ...
Sciatica is caused by compression or pinching of nerves in the lower back, causing inflammation and pain. Its main symptom is pain radiating from the buttock and down nerves in the leg.
Lower back pain which is irritated by leaning backwards. Downhill running can often make things worse. Prolonged standing can bring on symptoms. Some referral into the buttock area is normal.
One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex and there are a number of different muscles that cross over the hip ...