The arch of your foot stretches from the ball of your foot to your heel ... Possible symptoms include: Sharp pain in the affected area that worsens with activity and improves with rest Swelling ...

Metatarsalgia is a pain in the ball of your foot. It can feel like you have a pebble in your ... Pain upon moving the affected area is usually the only symptom. You can usually feel the pain at the ...

Developed by Brison Health podiatrists to relieve ball of foot pain, callus, metatarsalgia and prevent common chronic foot conditions Invisible high heel inserts made of soft and durable medical ...

Add these drills to your exercise regimen two to three days a week to see improvements in your lower body training.