An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

Lower back pain which is irritated by leaning backwards ... Rest your shoulder blades directly across the surface. Walk your feet out until they are slightly in front of your knees.

The Research Brief is a short take about interesting academic work. Low back pain is the leading cause of disability in the ...

She added: "It is also the case that access to psychological treatments, such as talking therapies, which we know can be beneficial for patients suffering from lower back pain, is patchy across ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...

Since having two c-sections, I’m the first to put my hand up in a Pilates class to complain about my weak core and lower back pain. So when presented with the opportunity to test out The ...

The two muscles can be on opposite sides of a joint or bone, or even across your body ... caused by too much sitting), can lead to low back pain. Although we can isolate some muscles and train ...