Bone health may not be something you think about every day, but it's silently working behind the scenes to keep you strong ...

While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...

I would strongly stress that putting your head in the sand and avoiding exercise ... 21.9 per cent of women and 6.7 per cent of men aged 50 or more are estimated to have osteoporosis.

BSIP/Universal Images Group via Getty Images If you are older ... Particularly for women, who lose bone density during and after menopause, regular exercise is critical. Working out prior to menopause ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

In fact, according to the Bone Health & Osteoporosis Foundation (BHOF), half of women and up to 25% of men in the U.S. age 50 and older will ... need a supplement. 2. Exercise.

Dear Savvy Senior ... have osteoporosis. — Surprised Susan Dear Susan: While osteoporosis is much more common in adults over age 60, it can strike younger people. In fact, half of women and ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis. Dear Susan, While osteoporosis is ...